Shape Practice
Posted January 27, 2011
By admin
Due to the fires in Southern California, my xc team is unable to perform outdoors.What should we do to keep fit?
our first race of the season [league does] is within 1 week! Helpppp xc running
I think the most common sense thing, it would run inside. There are stairs on your right school? After school is over run from the bottom floor to floor upper and cu in the building and down the stairs. Both XC team my team and used to fight it. Or you can simply run in the gym or on a treadmill ... the staircase is definitely the hardest / best thing to do. The school hasn't sanctioned the practice, but whos to stop you and your friends who happen to be on the team XC run for "fun"